Warm Farro And Mustard Green Salad With Maple-Roasted Acorn Squash Recipe

Name: Warm Farro And Mustard Green Salad With Maple-Roasted Acorn Squash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups farro; Sea salt, to taste; 1 bay leaf; 1 acorn squash; 2 tablespoons maple syrup; Vegetable oil, to cook; Pepper, to taste; Juice of 1 lemon; 2 tablespoons olive oil, plus more if needed; 1 bunch mustard greens; 1/2 cup crumbled feta cheese, to serve; 1/2 cup chopped walnuts, toasted, to serve

Servings: persons

2 cups farro
Sea salt, to taste
1 bay leaf
1 acorn squash
2 tablespoons maple syrup
Vegetable oil, to cook
Pepper, to taste
Juice of 1 lemon
2 tablespoons olive oil, plus more if needed
1 bunch mustard greens
1/2 cup crumbled feta cheese, to serve
1/2 cup chopped walnuts, toasted, to serve

1
To cook the farro, place it in a saucepan with a sprinkle of sea salt, a bay leaf, and enough water to cover the farro completely. Cover the pan and bring the water to a boil, then reduce to a simmer. Cook until tender, 20 to 45 minutes, making sure to add water if needed.
2
While the farro cooks, preheat the oven to 375u00b0 F. Slice the acorn squash in half, and discard any seeds and guts. Cut into 1/4-inch slices and place on a sheet pan. Add the maple syrup and a drizzle of vegetable oil. Toss well and season with salt and pepper. Place in the oven and bake until tender and lightly browned, about 30 to 45 minutes.
3
For the dressing, whisk together the lemon juice with an equal amount of olive oil so that you have a half acid, half oil ratio. (This ratio allows for the citrus to stand out against the richness of the farro and the greens.) Season the dressing with salt and pepper, to taste. Dress the farro and mustard greens, toss well. Serve farro salad with the roasted acorn squash, feta cheese, and toasted walnuts on top. Nom!

276

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 cups farro, Sea salt, to taste, 1 bay leaf, 1 acorn squash, and more.

Yes, Warm Farro And Mustard Green Salad With Maple-Roasted Acorn Squash falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Warm Farro And Mustard Green Salad With Maple-Roasted Acorn Squash

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