Warm Chicken Ranch Wraps Recipe

Name: Warm Chicken Ranch Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 skinless, boneless chicken breasts; 1 cup water; 1 cup cooked rice; 1/2 cup ranch-style salad dressing; 1 cup buttermilk; 1 cup all-purpose flour; 1 teaspoon salt; 1/4 teaspoon ground black pepper; 1 cup vegetable oil; 8 (10 inch) flour tortillas; 2 cups shredded lettuce; 2 tomatoes, chopped

Servings: persons

8 skinless, boneless chicken breasts
1 cup water
1 cup cooked rice
1/2 cup ranch-style salad dressing
1 cup buttermilk
1 cup all-purpose flour
1 teaspoon salt
1/4 teaspoon ground black pepper
1 cup vegetable oil
8 (10 inch) flour tortillas
2 cups shredded lettuce
2 tomatoes, chopped

1
Cut chicken breast into strips.
2
Grilled chicken method: Spray a large skillet with nonstick cooking spray. Add chicken, cook over medium-high heat 12 to 15 minutes, or until light brown and juices run clear. Add the water and bring to a boil. Add the rice, cover and remove form the heat and let stand for 5 minutes. Stir in the salad dressing.
3
Fried Chicken Method: Dip chicken into buttermilk then roll them in the flour mixture. Fry for 3 minutes each side in a 350 degrees F (175 degrees C) skillet with 1 cup of oil in it. Combine the fried chicken strips and the cooked rice pilaf. Stir in the salad dressing.
4
Fill each warm tortilla with lettuce, chicken and rice mixture, and tomatoes. Fold in both sides of the wrap. Holding in the folded sides roll the wrap tightly from the bottom to the top, keeping the ingredients firmly packed as you go. Slice each wrap in half diagonally and serve.

2283

kcal

Calories

117

Fat

214

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 8 skinless, boneless chicken breasts, 1 cup water, 1 cup cooked rice, 1/2 cup ranch-style salad dressing, and more.

Yes, Warm Chicken Ranch Wraps falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Warm Chicken Ranch Wraps

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