Warm Calamari Salad With Tomato And Arugula

1. 1

   Preheat the oven to 350 degrees.

2. 2

   Heat 3 tablespoons of the olive oil in a large ovenproof skillet over medium-high heat.

3. 3

   Add the garlic and cook until lightly browned, about 15 seconds.

4. 4

   Add the squid and cook for 1 minute.

5. 5

   Pour in the wine and season with salt and pepper to taste.

6. 6

   Place the skillet in the oven just until the squid curls into cylinders, about 2 to 4 minutes.

7. 7

   Immediately remove the squid from the skillet with a slotted spoon.

8. 8

   Place over medium heat, add the lemon juice and simmer until the liquid is reduced to about 1/3 cup.

9. 9

   Return the squid to the pan.

10. 10

    Remove the pan from the heat and toss in the tomato, parsley and arugula.

11. 11

    Place on a platter, drizzle with the remaining 1 tablespoon of olive oil and serve immediately.

* Per serving · 4 servings · Values may vary.