Warm Butternut Squash And Beluga Lentil Salad Recipe

Name: Warm Butternut Squash And Beluga Lentil Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FOR THE SQUASH:; 4 cups Butternut Squash, Peeled And Cubed; 4 Tablespoons Olive Oil; 3 teaspoons Curry Powder; 1-1/2 teaspoon Oregano; 2 teaspoons Cumin; 1 teaspoon Cardamom; 1/2 teaspoons Cayenne Pepper; 2 Tablespoons Brown Sugar; _____; FOR THE SALAD:; 1 Tablespoon Olive Oil; 3 cloves Garlic, Minced; 2 cups Beluga Lentils, Cooked; 1/2 teaspoons Salt; 1/2 teaspoons Pepper; 3/4 cups Shallots, Minced; 1/2 cups Fresh Basil, Chopped; 1/4 cups Manchego Cheese, Grated; 4 cups Fresh Arugula, For Serving; _____; FOR THE DRESSING:; 4 Tablespoons Apple Cider Vinegar; 2 teaspoons Whole Grain Mustard

Servings: persons

FOR THE SQUASH:
4 cups Butternut Squash, Peeled And Cubed
4 Tablespoons Olive Oil
3 teaspoons Curry Powder
1-1/2 teaspoon Oregano
2 teaspoons Cumin
1 teaspoon Cardamom
1/2 teaspoons Cayenne Pepper
2 Tablespoons Brown Sugar
_____
FOR THE SALAD:
1 Tablespoon Olive Oil
3 cloves Garlic, Minced
2 cups Beluga Lentils, Cooked
1/2 teaspoons Salt
1/2 teaspoons Pepper
3/4 cups Shallots, Minced
1/2 cups Fresh Basil, Chopped
1/4 cups Manchego Cheese, Grated
4 cups Fresh Arugula, For Serving
_____
FOR THE DRESSING:
4 Tablespoons Apple Cider Vinegar
2 teaspoons Whole Grain Mustard

1
Toss cubed squash in olive oil and then add all of the dried herbs/spices and brown sugar. Bake at 375F for approximately 25 minutes or until the squash is tender and just starting to crisp and caramelize on the edges.
2
Meanwhile, saute garlic lightly over medium heat in olive oil and after garlic has softened and started to brown slightly, toss in the cooked (or canned) lentils. If eating immediately, saute lentils until warmed through, about 5-10 minutes. If not, remove from heat. Salt and pepper to taste.
3
Toss the squash with the lentils in a large bowl with the vinegar/mustard dressing, the minced shallots and basil. Scoop squash and lentils on top of a bed of arugula, and top with grated cheese.

2052

kcal

Calories

207

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 24 ingredients. The key ingredients include: FOR THE SQUASH:, 4 cups Butternut Squash, Peeled And Cubed, 4 Tablespoons Olive Oil, 3 teaspoons Curry Powder, and more.

Yes, Warm Butternut Squash And Beluga Lentil Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Warm Butternut Squash And Beluga Lentil Salad

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