Warm Brown Rice Lentil Bean Salad Recipe

Name: Warm Brown Rice Lentil Bean Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FOR THE SALAD:; 1 cup Black Lentils; 1 cup Brown Rice; Pinch Of Salt; 6 cups Water; 400 grams Tin Red Kidney Beans; 400 grams Tin Butter Beans; 2 Tablespoons Finely Chopped Fresh Chives; FOR THE DRESSING:; 2 Tablespoons Olive Oil; 2 Tablespoons Balsamic Vinegar; 1 Tablespoon Lemon Juice; 1 Tablespoon Honey; Salt And Pepper, to taste

Servings: persons

FOR THE SALAD:
1 cup Black Lentils
1 cup Brown Rice
Pinch Of Salt
6 cups Water
400 grams Tin Red Kidney Beans
400 grams Tin Butter Beans
2 Tablespoons Finely Chopped Fresh Chives
FOR THE DRESSING:
2 Tablespoons Olive Oil
2 Tablespoons Balsamic Vinegar
1 Tablespoon Lemon Juice
1 Tablespoon Honey
Salt And Pepper, to taste

1
To make the salad:
2
In a large saucepan, place lentils, brown rice, salt and water on to boil. Boil over medium high heat for about 20 minutes, until lentils and rice are tender.
3
In the meantime, drain kidney beans and butter beans and rinse well under cold water.
4
Once rice and lentils have cooled to warm, pour them into a salad bowl. Add beans and chives and gently toss together.
5
For the dressing:
6
Mix all ingredients together in a small bowl. Pour over the salad and toss together gently. Alternatively, serve the dressing on the side.

1146

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: FOR THE SALAD:, 1 cup Black Lentils, 1 cup Brown Rice, Pinch Of Salt, and more.

Yes, Warm Brown Rice Lentil Bean Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Warm Brown Rice Lentil Bean Salad

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