How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Walnut-Date Smoothie?

You need 7 ingredients. The key ingredients include: 1 cup walnut milk (if you don't have, can use almond milk), 1 cup plain yogurt (or vanilla yogurt-I use coconut or soy yogurt), ¾ cup medjool dates, pitted and chopped, 1 teaspoon pure vanilla extract, and more.

Is Walnut-Date Smoothie suitable as drinks & smoothies?

Yes, Walnut-Date Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Walnut-Date Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Walnut-Date Smoothie Recipe

Name: Walnut-Date Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup walnut milk (if you don't have, can use almond milk); 1 cup plain yogurt (or vanilla yogurt-I use coconut or soy yogurt); ¾ cup medjool dates, pitted and chopped; 1 teaspoon pure vanilla extract; ¼ teaspoon ground cinnamon; 1 teaspoon ground flax seed (optional); 1 cup ice cube (about 8)

Walnut-Date Smoothie – a delicious recipe with walnut milk, yogurt, medjool dates, vanilla, ground cinnamon, ground flax. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

1 cup walnut milk (if you don't have, can use almond milk)
1 cup plain yogurt (or vanilla yogurt-I use coconut or soy yogurt)
¾ cup medjool dates, pitted and chopped
1 teaspoon pure vanilla extract
¼ teaspoon ground cinnamon
1 teaspoon ground flax seed (optional)
1 cup ice cube (about 8)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
439 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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