How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Wake-Up Smoothie?

You need 5 ingredients. The key ingredients include: 1 ¼ cups orange juice, preferably calcium-fortified, 1 banana, 1 ¼ cups berries, frozen, such as raspberries, blackberries, strawberries, ½ cup lowfat silken tofu or ½ cup low-fat plain yogurt, and more.

Is Wake-Up Smoothie suitable as drinks & smoothies?

Yes, Wake-Up Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Wake-Up Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Wake-Up Smoothie Recipe

Name: Wake-Up Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ¼ cups orange juice, preferably calcium-fortified; 1 banana; 1 ¼ cups berries, frozen, such as raspberries, blackberries, strawberries; ½ cup lowfat silken tofu or ½ cup low-fat plain yogurt; 1 tablespoon sugar or 1 tablespoon Splenda granular

Wake-Up Smoothie – a delicious recipe with orange juice, banana, berries, silken, sugar. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

1 ¼ cups orange juice, preferably calcium-fortified
1 banana
1 ¼ cups berries, frozen, such as raspberries, blackberries, strawberries
½ cup lowfat silken tofu or ½ cup low-fat plain yogurt
1 tablespoon sugar or 1 tablespoon Splenda granular

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
105 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Instant Cappuccino Mix
Virgin Sangria
Midori Lemonade
Easy Apple Dumplings

Wake-Up Smoothie

How did you like this recipe?

Frequently Asked Questions