Viki's Almond Encrusted Tilapia Fillets With Orange Sauce

1. 1

   Preheat Oven to 400.

2. 2

   Pre-spray iron skillet or baking dish with Pam.

3. 3

   Combine Almond Syrup and Egg Whites and Whip until stiff peaks.

4. 4

   I used a stick beater bouncing up and down gently to add air.

5. 5

   Gently fold in Almond flour until incorporated.

6. 6

   Rinse fresh fillet, then pat fillet dry and season with salt and pepper.

7. 7

   With spatula, coat one side of fillet with egg white mixture.

8. 8

   Lay coated side down on skillet.

9. 9

   Top each fillet with more egg white mixture until fillet is totally encased with coating top and sides.

10. 10

    Bake 9 - 11 minutes until egg white mixture is starting to brown.

11. 11

    Remove from oven and serve on a bed of butterhead lettuce dressed with Sugar Free Raspberry vinaigrette.

12. 12

    Orange Sauce: Mix marmelade, butter, parsley and red pepper flakes together in small bowl and microwave for 30-60 seconds, stir well.

13. 13

    Spoon Orange Sauce on top of fillets and serve.

* Per serving · 4 servings · Values may vary.

No additional tips available.