Vij Family’S Chicken Curry - My Version Recipe

Name: Vij Family’S Chicken Curry - My Version
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/8 cup canola oil; 2 cups chopped onions; 3 inches cinnamon sticks; 3 tablespoons minced garlic; 2 tablespoons minced ginger; 2 cups chopped tomatoes; 1 tablespoon salt; 1/2 teaspoon ground black pepper; 1 teaspoon turmeric; 1 tablespoon ground cumin; 1 tablespoon garam masala (def. worth making your own from scratch); 1/2 teaspoon cayenne; 3 lbs chicken, bone-in; 1 cup low-fat sour cream, stirred; 2 cups water; 1/2 cup chopped cilantro

Servings: persons

1/8 cup canola oil
2 cups chopped onions
3 inches cinnamon sticks
3 tablespoons minced garlic
2 tablespoons minced ginger
2 cups chopped tomatoes
1 tablespoon salt
1/2 teaspoon ground black pepper
1 teaspoon turmeric
1 tablespoon ground cumin
1 tablespoon garam masala (def. worth making your own from scratch)
1/2 teaspoon cayenne
3 lbs chicken, bone-in
1 cup low-fat sour cream, stirred
2 cups water
1/2 cup chopped cilantro

1
Heat the oil on medium.
2
Add the onions and the cinnamon stick and saute until the onions turn golden (5-8 minutes).
3
Add garlic and cook for another 4 minutes.
4
Add ginger, tomatoes and your spice mix (salt, black pepper, turmeric, cumin, coriander, garam masala and cayenne). Cook for 5 minutes or until the oil separates.
5
Now in with the chicken:.
6
Skin the chicken rinse them (you can do this while the masala cooks).
7
Add chicken to the masala, turning and coating the pieces well.
8
Cook for 10 minutes, until the chicken starts to brown.
9
Stir in the sour cream and water and increase the heat to medium-high.
10
Wait for a boil, reduce heat and cover. Cook for 15 minutes or until chicken is completely cooked, being sure to stir the pot a few times.
11
When your chicken is cooked, remove the pan from the heat. Fish out the cinnamon and let your food cool for 30 minutes or more. Remove the chicken from the pot and its meat from its bones before adding the meat back into the masala.
12
Before serving, heat it all up again on medium heat until it starts to simmer. Remove from the heat, stir in cilantro.

1046

kcal

Calories

Fat

Carbs

115

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1/8 cup canola oil, 2 cups chopped onions, 3 inches cinnamon sticks, 3 tablespoons minced garlic, and more.

Yes, Vij Family’S Chicken Curry - My Version falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vij Family’S Chicken Curry - My Version

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