Vickys St Patricks Day Rainbow Veggies & Dip, Gluten, Dairy, Egg & Soy-Free – a delicious recipe with red bell pepper, orange bell pepper, yellow bell pepper, green bell pepper, cauliflower, sour cream. Easy to follow and perfect for any occasion.
Serves 4
Snacks & Appetizers
Servings:persons
1
Add green dye to your dip and mix in to make your desired shade of green.
2
I used my coconut cheese as our dip - recipe previously posted
3
Slice the peppers into rings
4
Cut the rings in half and keep one half of each colour and the bottom end of the green pepper aside
5
Stick a cauliflower floret in either side of your dip container, these are the clouds....
6
Now place your half rings of pepper you set aside in between the florets to make the rainbow
7
Serve a mixture of rainbow coloured vegetables with the rest of the peppers and dip - tomatoes, carrots, baby corn, cucumber, red onion etc
8
Use the end of the green pepper as an edible shamrock decoration!
9
Great fun for kids and a healthy snack
10
I have free from versions of cream cheese, sour cream, tzatziki, hummus, raita and guacamole posted if you need them.
11
Just put Vickys in front of the recipe and type it into the main search bar.
12
The raita is included in my pakora recipe and the tzatziki is within my moroccan chicken one
91
kcal
Calories
5
g
Fat
10
g
Carbs
3
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 1 red bell pepper, 1 orange bell pepper, 1 yellow bell pepper, 1 green bell pepper, and more.
Yes, Vickys St Patricks Day Rainbow Veggies & Dip, Gluten, Dairy, Egg & Soy-Free falls under the Snacks & Appetizers category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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