Vickys Moroccan-Style Carrot & Date Salad, Gluten, Dairy, Egg & Soy-Free Recipe

Name: Vickys Moroccan-Style Carrot & Date Salad, Gluten, Dairy, Egg & Soy-Free
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 120 grams pitted dates, roughly chopped; 4 tbsp orange juice; 2 tbsp lemon juice; 1 clove garlic, finely chopped/minced; 1/2 tsp sea salt; 1/2 tsp ground cumin; 1/2 tsp ground coriander; 1/4 tsp ground cinnamon; 1/4 tsp sweet paprika; 2 tbsp extra virgin olive oil; 450 grams carrots, peeled and grated; 2 tbsp chopped mint; 1 tbsp chopped parsley

Servings: persons

120 grams pitted dates, roughly chopped
4 tbsp orange juice
2 tbsp lemon juice
1 clove garlic, finely chopped/minced
1/2 tsp sea salt
1/2 tsp ground cumin
1/2 tsp ground coriander
1/4 tsp ground cinnamon
1/4 tsp sweet paprika
2 tbsp extra virgin olive oil
450 grams carrots, peeled and grated
2 tbsp chopped mint
1 tbsp chopped parsley

1
Put the chopped dates in a small bowl and pour the lemon and orange juice over.
2
Leave them to soak for 15 minutes then drain, reserving the juice mixture
3
Add the garlic, cinnamon, cumin, coriander, paprika and salt into the reserved juice mixture.
4
Gradually drizzle the olive oil in, whisking constantly
5
Combine the dates and grated carrots in a large bowl and pour the oil dressing over, stir to coat well
6
Stir in the parsley and mint.
7
Let rest at room temperature for an hour before serving

128

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 120 grams pitted dates, roughly chopped, 4 tbsp orange juice, 2 tbsp lemon juice, 1 clove garlic, finely chopped/minced, and more.

Yes, Vickys Moroccan-Style Carrot & Date Salad, Gluten, Dairy, Egg & Soy-Free falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Vickys Moroccan-Style Carrot & Date Salad, Gluten, Dairy, Egg & Soy-Free

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