Vickys Kids Cowboy Pie, Gluten, Dairy, Egg & Soy-Free with Vegan Option – a delicious recipe with sausages - pork, white potatos, beans, rice milk, butter, salt. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
Boil the peeled and quartered potatos until soft, meanwhile bake the sausages in the oven at gas mark 5 / 190C / 375F, turning after 12 minutes.
2
The potatos should be done after 20 mins.
3
Drain and add enough butter and milk to make a creamy mash.
4
Season gently
5
Check the sausages after 25 mins total, they should be done.
6
Cook the beans in a pan, then layer in the bottom of a casserole dish.
7
Cut the sausages into chunks and layer over the beans then spread the mash on top.
8
Older kids may prefer the sausages poked upright through the top of the mash rather than cut up.
9
If you wish you can put it under the grill to crisp the potato, or sprinkle cheese on top.
10
My kids like theirs in individual dishes so they have their own 'pies'
11
Seitan is my vegan version although not gluten-free
695
kcal
Calories
39
g
Fat
52
g
Carbs
39
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 6 ingredients. The key ingredients include: 4 gf sausages - pork, beef, seitan (see my seitan hotdog recipe), 6 large white potatos, 400 grams can of baked beans (check brand for no added milk ingredients), 1 rice milk/milk, and more.
Yes, Vickys Kids Cowboy Pie, Gluten, Dairy, Egg & Soy-Free with Vegan Option falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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