Fresh, crisp and full of flavor — this Very Low-Fat Black Bean And Corn Salad is a must-try. Made with black beans, corn, red onion and fresh cilantro. …
This Very Low-Fat Black Bean And Corn Salad relies on simple, everyday ingredients such as crisp canned corn, drained, chopped red onion, chopped fresh cilantro and lime juice. It comes together quickly and makes 4 servings, at about 245 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026