Very Good, Good For You Crackers – a delicious recipe with rolled oats, whole wheat flour, salt, water, germ, brown sugar. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Mix dry ingredients well in large bowl.
2
In small bowl or pint measure, mix water and oil with a whisk or fork to emulsify. Slowly pour liquid mixture into the dry mix and stir, then knead lightly and divide dough into two parts.
3
Roll out each part with rolling pin to cover a large cookie sheet.
4
Spray sheets with Pam. Sprinkle lightly with salt (in addition to salt in recipe) and with sesame or caraway seed.
5
Roll lightly again and then mark squares with a pastry wheel to desired size.
6
Place one sheet at a time in a preheated 400u00b0 oven, then immediately turn oven down to 350u00b0 and bake for 25 minutes.
7
After 25 minutes, turn oven off, but leave crackers in another 5 to 10 minutes.
8
Watch carefully, as they brown easily.
1476
kcal
Calories
55
g
Fat
209
g
Carbs
46
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 3 c. rolled oats, 2 c. fine whole wheat flour, 1 tsp. salt, 1 c. water, and more.
Yes, Very Good, Good For You Crackers falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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