Very Cheesy Casserole Recipe

Name: Very Cheesy Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon vegetable oil; 1 cup onion, chopped; 3 garlic cloves, minced; 1 cup mushroom, chopped; 1 teaspoon dried basil; 1 teaspoon dried thyme; 1 teaspoon dried marjoram; 1 teaspoon cumin; 2 cups beans, cooked; 2 cups brown rice, cooked; 3 eggs, slightly beaten; 2 cups low fat cottage cheese (or some combination of both) or 2 cups ricotta cheese (or some combination of both); ¼ cup feta cheese, crumbled (optional); 2 tablespoons soy sauce; salt; black pepper; cayenne; 2 medium tomatoes, sliced; ½ cup parmesan cheese, grated; ½ cup fine dry breadcrumb

Servings: persons

1 teaspoon vegetable oil
1 cup onion, chopped
3 garlic cloves, minced
1 cup mushroom, chopped
1 teaspoon dried basil
1 teaspoon dried thyme
1 teaspoon dried marjoram
1 teaspoon cumin
2 cups beans, cooked
2 cups brown rice, cooked
3 eggs, slightly beaten
2 cups low fat cottage cheese (or some combination of both) or 2 cups ricotta cheese (or some combination of both)
¼ cup feta cheese, crumbled (optional)
2 tablespoons soy sauce
salt
black pepper
cayenne
2 medium tomatoes, sliced
½ cup parmesan cheese, grated
½ cup fine dry breadcrumb

1
Preheat oven to 350F.
2
Heat oil in large skillet; saute onion, garlic and mushrooms until onion is nearly soft.
3
Add all remaining ingredients except final three.
4
Mix well and spread mixture in a large greased or sprayed shallow baking dish.
5
Arranged tomato slices over the top.
6
Mix together parmesan and crumbs and sprinkle over tomatoes.
7
Bake for 40 minutes.

1061

kcal

Calories

Fat

140

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 1 teaspoon vegetable oil, 1 cup onion, chopped, 3 garlic cloves, minced, 1 cup mushroom, chopped, and more.

Yes, Very Cheesy Casserole falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Very Cheesy Casserole

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