Try this homemade Very Berry Protein Smoothie recipe the whole family will love. Made with soymilk, silken tofu, cold water and frozen blueberries. Easy…
This Very Berry Protein Smoothie relies on simple, everyday ingredients such as unsweetened soymilk, silken tofu, cold water and frozen blueberries. It comes together quickly and makes 4 servings, at about 77 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026