Very Berry Luscious Salad Recipe

Name: Very Berry Luscious Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¾ cup walnuts; 6 ounces raspberries; 6 ounces blackberries; 16 ounces strawberries, 1/4; 2 tablespoons apple cider vinegar; ¼ cup light honey; 2 tablespoons chopped fresh tarragon leaves; 1 piece lime zest, 1/2 x 2 inch piece of zest; ¾ cup lowfat Greek yogurt; vanilla yogurt (optional); honey (optional)

Servings: persons

¾ cup walnuts
6 ounces raspberries
6 ounces blackberries
16 ounces strawberries, 1/4
2 tablespoons apple cider vinegar
¼ cup light honey
2 tablespoons chopped fresh tarragon leaves
1 piece lime zest, 1/2 x 2 inch piece of zest
¾ cup lowfat Greek yogurt
vanilla yogurt (optional)
honey (optional)

1
In a hot dry pan heat nuts to release natural oils and toast just a couple minutes.
2
Set aside to cool.
3
In a small pot over medium heat add vinegar, honey, tarragon, and zest bring to a boil for 2 minutes stirring.
4
Then turn off heat and cool.
5
Pour honey into blender reserving 1 tablespoon of the honey mixture in the pot.
6
Stir the nuts into the pot with the tablespoon of honey mixture.
7
Season with salt to taste.
8
Add 1/2 the yogurt to the cooled honey in the blender.
9
Blend till herbs and zest is smooth.
10
Pour into a container and fold in remaining yogurt.
11
Chill.
12
Mix the berries and nuts in a bowl and pour the honey yogurt dressing over the berries giving a gentle stir.
13
Chill for 1 hour.
14
Serve over vanilla yogurt or a dollop on top for an extra creamy treat.
15
Garnish with a fresh sprig of tarragon, a whole strawberry and an additional drizzle of honey.

278

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: ¾ cup walnuts, 6 ounces raspberries, 6 ounces blackberries, 16 ounces strawberries, 1/4, and more.

Yes, Very Berry Luscious Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Very Berry Luscious Salad

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