Vegy Lamb Tarkari Recipe

Name: Vegy Lamb Tarkari
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 lbs boneless lamb; 2 cups mixed vegetables (cauliflower, beans, Carrot, Cabbage,Mushrom, you can add any favourite vegitables); 1 cup yogurt; 1 teaspoon salt; 1 teaspoon pepper; 2 teaspoons mustard seeds, grated; 1 teaspoon black pepper; 1 piece ginger; 10 pieces gingerroot; 1 cup mustard oil; 2 pieces red onions; 2 pieces green chili peppers; 2 teaspoons cumin powder; 2 teaspoons garam masala powder

Servings: persons

5 lbs boneless lamb
2 cups mixed vegetables (cauliflower, beans, Carrot, Cabbage,Mushrom, you can add any favourite vegitables)
1 cup yogurt
1 teaspoon salt
1 teaspoon pepper
2 teaspoons mustard seeds, grated
1 teaspoon black pepper
1 piece ginger
10 pieces gingerroot
1 cup mustard oil
2 pieces red onions
2 pieces green chili peppers
2 teaspoons cumin powder
2 teaspoons garam masala powder

1
Cut lamb into 1 inch cubes and merinate overnight with the yogurt and spices mixed.
2
cut and clean vegetables and keep aside.
3
In a large pan put oil and sauteed Cumin and onion and chopped green chilli and sliced garlic and crushed ginger and fry till it turns brown.
4
add lamb and cook in a low heat for 15 minute.
5
stir occasionally.
6
then add mixed vegetables and cover it with a lid and let it cook for next 5 minute.
7
add little water.
8
add all the spices and salt and stir properly and let it cook for few more minutes.
9
serve hot with Rice or Bread and enjoy the taste.

2009

kcal

Calories

127

Fat

Carbs

153

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 5 lbs boneless lamb, 2 cups mixed vegetables (cauliflower, beans, Carrot, Cabbage,Mushrom, you can add any favourite vegitables), 1 cup yogurt, 1 teaspoon salt, and more.

Yes, Vegy Lamb Tarkari falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegy Lamb Tarkari

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