Vegie Chili(Light Recipe) Recipe

Name: Vegie Chili(Light Recipe)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. chopped onion; 2 cloves garlic, minced; 1 Tbsp. olive oil; 1 1/2 Tbsp. chili powder (or to taste); dash of basil; dash of oregano; dash of cumin; 1 c. zucchini, finely chopped; 1/2 carrot, finely chopped; 2 (14 oz.) cans tomatoes, drained and chopped; 1 (15 oz.) can kidney beans (undrained); 1 (15 oz.) can kidney beans, drained and thoroughly rinsed; chopped onions, tomatoes, lettuce or green peppers (for garnish)

Servings: persons

1/2 c. chopped onion
2 cloves garlic, minced
1 Tbsp. olive oil
1 1/2 Tbsp. chili powder (or to taste)
dash of basil
dash of oregano
dash of cumin
1 c. zucchini, finely chopped
1/2 carrot, finely chopped
2 (14 oz.) cans tomatoes, drained and chopped
1 (15 oz.) can kidney beans (undrained)
1 (15 oz.) can kidney beans, drained and thoroughly rinsed
chopped onions, tomatoes, lettuce or green peppers (for garnish)

1
Praise our Lord everyday for all His blessings.
2
Love our neighbors as we love ourselves.
3
Treat everyone we meet as we would have them treat us.
4
And, before we criticize anyone else, let us walk just one mile in his shoes.
5
When we see someone down or depressed, a kind smile and a nice compliment may boost him or her for the day.
6
Taking all these phrases, blend with friendship and hope.
7
Preserve them in our hearts to serve daily with generous helpings of love and understanding.

135

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/2 c. chopped onion, 2 cloves garlic, minced, 1 Tbsp. olive oil, 1 1/2 Tbsp. chili powder (or to taste), and more.

Yes, Vegie Chili(Light Recipe) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegie Chili(Light Recipe)

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