Veggies with Baked Eggs Recipe

Name: Veggies with Baked Eggs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tablespoons Extra Virgin Olive Oil; 1 cup Red Onions, Diced; 3 cloves Garlic, Minced; 1- 1/2 cup Sweet Potato, Diced; 1 cup Turnip, Diced; 1- 1/2 cup Zucchini, Diced; 2 cups Canned Diced Tomatoes, With The Juice; 1 cup Tomato Sauce; 3 whole Eggs; Pinch Of Chili Pepper; Salt And Pepper; Green Onions, For Garnish

Servings: persons

2 Tablespoons Extra Virgin Olive Oil
1 cup Red Onions, Diced
3 cloves Garlic, Minced
1- 1/2 cup Sweet Potato, Diced
1 cup Turnip, Diced
1- 1/2 cup Zucchini, Diced
2 cups Canned Diced Tomatoes, With The Juice
1 cup Tomato Sauce
3 whole Eggs
Pinch Of Chili Pepper
Salt And Pepper
Green Onions, For Garnish

1
Preheat oven to 400 degrees F.
2
In a large pan, add olive oil over medium-high heat.
3
Add onions and garlic.
4
Cook until the onions are brown.
5
Stir frequently.
6
Add sweet potato and turnip.
7
Cook for about 5 minutes.
8
Add zucchini, diced tomato and tomato sauce.
9
Cook until veggies are tender.
10
If necessary, add water to help to cook the veggies.
11
Spread vegetable mixture evenly in a greased baking dish (casserole dish).
12
With the back of a large spoon, make 3 indentations in the mixture.
13
Crack 1 large egg into each indentation, keeping the yolk intact.
14
Season eggs with chili pepper, salt and pepper.
15
Bake for about 1520 minutes or until the eggs whites are set.
16
Remove from oven and garnish with green onions.

259

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 Tablespoons Extra Virgin Olive Oil, 1 cup Red Onions, Diced, 3 cloves Garlic, Minced, 1- 1/2 cup Sweet Potato, Diced, and more.

Yes, Veggies with Baked Eggs falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Veggies with Baked Eggs

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