Veggie Wheatberry Salad

Name: Veggie Wheatberry Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup wheatberries; 6 radishes; 1 carrot; 1 celery; 1 red bell pepper; 1 zucchini or 1 yellow squash; 1 jalapeno; 3 scallions; ¼ cup extra virgin olive oil; ¼ cup rice wine vinegar; salt and pepper; 2 ounces gouda cheese or 2 ounces sharp cheddar cheese

Eats Now Editorial Team · 219 kcal · Salads

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Veggie Wheatberry Salad – a delicious recipe with wheatberries, radishes, carrot, celery, red bell pepper, zucchini. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

1 cup wheatberries
6 radishes
1 carrot
1 celery
1 red bell pepper
1 zucchini or 1 yellow squash
1 jalapeno
3 scallions
¼ cup extra virgin olive oil
¼ cup rice wine vinegar
salt and pepper
2 ounces gouda cheese or 2 ounces sharp cheddar cheese

1
Bring to boil 2 1/4 cups water, add wheatberries, stir once, and cook for 45 minutes or until tender.
2
Dice vegetables.
3
Combine wheatberries, diced vegetables, oil, vinegar, salt, and pepper.
4
Add diced gouda or sharp cheddar.

219

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup wheatberries, 6 radishes, 1 carrot, 1 celery, and more.

Yes, Veggie Wheatberry Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Quick Info

Servings
4 servings
Calories
219 kcal
Category
Salads

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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