Veggie Stuffed Sole Fish — Seafood recipe

Veggie Stuffed Sole Fish

Eats Now Editorial Team  · 14 kcal  · Seafood

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Try this homemade Veggie Stuffed Sole Fish recipe the whole family will love. Made with salt, dill, pepper and carrot. Easy step-by-step instructions in…

This Veggie Stuffed Sole Fish relies on simple, everyday ingredients such as (5 ounce) sole fillets, salt, dried dill and pepper, freshly ground. It comes together quickly and makes 4 servings, at about 14 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood
Servings: persons

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