How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Veggie Pumpkin Chili?

You need 15 ingredients. The key ingredients include: 1 (16 ounce) can pumpkin, 1 (16 ounce) can stewed tomatoes, 2 (16 ounce) cans black beans, 1 (16 ounce) can kidney beans, and more.

Is Veggie Pumpkin Chili suitable as soups & stews?

Yes, Veggie Pumpkin Chili falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Veggie Pumpkin Chili?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Veggie Pumpkin Chili Recipe

Name: Veggie Pumpkin Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (16 ounce) can pumpkin; 1 (16 ounce) can stewed tomatoes; 2 (16 ounce) cans black beans; 1 (16 ounce) can kidney beans; 1 (8 ounce) can corn; 1 medium onion, chopped; 1 tablespoon olive oil; 2 teaspoons oregano; 2 teaspoons basil; 1 tablespoon garlic; 2 teaspoons cumin; 1 cup spinach, chopped; 1 anaheim chili, chopped; 1 jalapeno pepper, chopped; 2 ounces feta

Warm up with this hearty Veggie Pumpkin Chili recipe. Made with pumpkin, tomatoes, black beans and kidney beans. Easy step-by-step instructions included.

This Veggie Pumpkin Chili relies on simple, everyday ingredients such as (16 ounce) can pumpkin, (16 ounce) cans black beans, (16 ounce) can kidney beans and (8 ounce) can corn. It comes together quickly and makes 4 servings, at about 234 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Veggie Pumpkin Chili

Tips for the best results

Variations & substitutions

My Personal Notes

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