Veggie Pizza With Herbed Tomato Crust Recipe

Name: Veggie Pizza With Herbed Tomato Crust
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup whole wheat flour; 1-1/2 teaspoons minced fresh parsley or 1/2 teaspoon dried parsley flakes; 1-1/2 teaspoons minced fresh rosemary or 1/2 teaspoon dried rosemary, crushed; 1 teaspoon active dry yeast; 1/2 teaspoon sugar; 1/4 teaspoon salt; 1/4 teaspoon pepper; 1/2 cup water; 1/2 cup tomato juice; 1 teaspoon olive oil; 1-1/2 to 1-3/4 cups all-purpose flour; 1 can (8 ounces) pizza sauce; 1 medium green pepper, chopped; 1 cup sliced fresh mushrooms; 1 small red onion, chopped; 1 medium tomato, chopped; 1 cup shredded part-skim mozzarella cheese; Crushed red pepper flakes, optional

Servings: persons

1/2 cup whole wheat flour
1-1/2 teaspoons minced fresh parsley or 1/2 teaspoon dried parsley flakes
1-1/2 teaspoons minced fresh rosemary or 1/2 teaspoon dried rosemary, crushed
1 teaspoon active dry yeast
1/2 teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup water
1/2 cup tomato juice
1 teaspoon olive oil
1-1/2 to 1-3/4 cups all-purpose flour
1 can (8 ounces) pizza sauce
1 medium green pepper, chopped
1 cup sliced fresh mushrooms
1 small red onion, chopped
1 medium tomato, chopped
1 cup shredded part-skim mozzarella cheese
Crushed red pepper flakes, optional

1
In a large bowl, combine the first seven ingredients. In a small saucepan, heat the water, tomato juice and oil to 120u00b0-130u00b0. Add to dry ingredients; beat until smooth. Stir in enough all-purpose flour to form a soft dough.
2
Turn onto a lightly floured surface; knead until smooth and elastic, about 5 minutes. Place in a bowl coated with cooking spray, turning once to coat top. Cover and let rise until doubled, about 45 minutes.
3
Preheat oven to 400u00b0. Punch dough down; roll into a 12-in. circle. Transfer to a 14-in. pizza pan coated with cooking spray; build up edges slightly.
4
Spread with pizza sauce. Top with green pepper, mushrooms, onion, tomato and cheese. Bake 25-30 minutes or until cheese is melted and edges are lightly browned. If desired, sprinkle with pepper flakes.

311

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1/2 cup whole wheat flour, 1-1/2 teaspoons minced fresh parsley or 1/2 teaspoon dried parsley flakes, 1-1/2 teaspoons minced fresh rosemary or 1/2 teaspoon dried rosemary, crushed, 1 teaspoon active dry yeast, and more.

Yes, Veggie Pizza With Herbed Tomato Crust falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Veggie Pizza With Herbed Tomato Crust

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