Veggie Burgers Recipe

Name: Veggie Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups cooked chickpeas; 2 eggs; ¾ cup grated smoked cheddar cheese; ½ cup pecans, finely chopped; ½ cup fresh breadcrumb (cooked brown rice can be subbed for the breadcrumbs, but it has to be overcooked); ½ cup grated carrot; 1 small onion, minced; 1 clove garlic, minced; ¼ teaspoon cumin; ¼ teaspoon cinnamon; 1 pinch ground red pepper; salt & freshly ground black pepper, to taste; 1 tablespoon soy sauce; 2 spring onions, white and green parts,minced; 1 ½ teaspoons ground coriander

Servings: persons

2 cups cooked chickpeas
2 eggs
¾ cup grated smoked cheddar cheese
½ cup pecans, finely chopped
½ cup fresh breadcrumb (cooked brown rice can be subbed for the breadcrumbs, but it has to be overcooked)
½ cup grated carrot
1 small onion, minced
1 clove garlic, minced
¼ teaspoon cumin
¼ teaspoon cinnamon
1 pinch ground red pepper
salt & freshly ground black pepper, to taste
1 tablespoon soy sauce
2 spring onions, white and green parts,minced
1 ½ teaspoons ground coriander

1
In a food processor, combine chickpeas and eggs and process until pureed.
2
Turn out the puree into a bowl and add the cheddar, pecans, breadcrumbs, carrots, onion, garlic, spices,salt, black pepper, soy sauce, scallions, and coriander.
3
Chill, covered, 2-3 hours.
4
When you're ready to cook the burgers, form the mixture into 6 4-inch patties.
5
If you're baking the burgers, preheat the oven to 350F and lightly oil a baking sheet.
6
Place the patties on the sheet, brush with a little olive oil, and bake 20 minutes.
7
If you're sauteing the burgers, heat a little oil in a large frying pan over medium-high heat.
8
When hot, place the patties in the frying pan and saute 3-4 minutes on each side, or until a browned crust has formed.
9
Serve with toasted buns, tomato slices, crisp lettuce, and pickle strips.

466

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 cups cooked chickpeas, 2 eggs, ¾ cup grated smoked cheddar cheese, ½ cup pecans, finely chopped, and more.

Yes, Veggie Burgers falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Veggie Burgers

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