Veggie Bread Bowl Recipe

Name: Veggie Bread Bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Vegetarian
Ingredients: 4 poppy seed crusty rolls (about 1.7 ounces each); 1 small sweet onion, chopped; 1 small zucchini, chopped; 1/2 medium-size red bell pepper, chopped; 1/2 cup chopped fresh mushrooms; 1/2 teaspoon freshly ground pepper; Butter-flavored cooking spray; 2 cups egg substitute; 3 ounces fat-free cream cheese, diced; 1/2 cup (2 ounces) crumbled reduced-fat feta cheese; 1 to 2 teaspoons minced fresh dill (optional)

Servings: persons

4 poppy seed crusty rolls (about 1.7 ounces each)
1 small sweet onion, chopped
1 small zucchini, chopped
1/2 medium-size red bell pepper, chopped
1/2 cup chopped fresh mushrooms
1/2 teaspoon freshly ground pepper
Butter-flavored cooking spray
2 cups egg substitute
3 ounces fat-free cream cheese, diced
1/2 cup (2 ounces) crumbled reduced-fat feta cheese
1 to 2 teaspoons minced fresh dill (optional)

1
Cut off tops of rolls, reserving tops. Hollow out rolls, leaving a 1/4-inch shell in each.
2
Saute onion and next 4 ingredients in a large skillet coated with cooking spray over medium-high heat 5 to 7 minutes or until tender. Remove from pan; set aside.
3
Heat skillet coated with cooking spray over medium heat; add egg substitute and cream cheese. Cook, without stirring, until eggs begin to set on bottom.
4
Draw a spatula across bottom of skillet to form large curds. Continue cooking until eggs are thickened and moist (do not stir constantly). Remove from heat.
5
Spoon evenly into rolls. Top evenly with onion mixture and feta cheese. Sprinkle with dill, if desired. Replace tops of rolls. Serve with sliced cantaloupe, if desired.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 poppy seed crusty rolls (about 1.7 ounces each), 1 small sweet onion, chopped, 1 small zucchini, chopped, 1/2 medium-size red bell pepper, chopped, and more.

Yes, Veggie Bread Bowl falls under the Vegetarian category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Veggie Bread Bowl

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