How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Veggie And Black Bean Wrap?

You need 6 ingredients. The key ingredients include: 4 (6 -8 inch) fat free tortillas, 2 cups fresh mushrooms, sliced, 1 medium onion, cut lengthwise in half, then cut crosswise into thin slices, 1 (15 ounce) can black beans, rinsed and drained, and more.

Is Veggie And Black Bean Wrap suitable as vegetarian?

Yes, Veggie And Black Bean Wrap falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Veggie And Black Bean Wrap?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Veggie And Black Bean Wrap Recipe

Name: Veggie And Black Bean Wrap
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (6 -8 inch) fat free tortillas; 2 cups fresh mushrooms, sliced; 1 medium onion, cut lengthwise in half, then cut crosswise into thin slices; 1 (15 ounce) can black beans, rinsed and drained; 4 cups fresh spinach leaves; 1/2 cup reduced-fat cheddar cheese, shredded (2 ounces)

Veggie And Black Bean Wrap – a delicious recipe with tortillas, fresh mushrooms, onion, black beans, fresh spinach leaves, cheddar cheese. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

4 (6 -8 inch) fat free tortillas
2 cups fresh mushrooms, sliced
1 medium onion, cut lengthwise in half, then cut crosswise into thin slices
1 (15 ounce) can black beans, rinsed and drained
4 cups fresh spinach leaves
1/2 cup reduced-fat cheddar cheese, shredded (2 ounces)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
131 kcal
Category
Vegetarian

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Veggie And Black Bean Wrap

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