Vegetarian Spanish "Chicken" With Peppers Recipe

Name: Vegetarian Spanish "Chicken" With Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups vegetarian chicken pieces; 3 tablespoons all-purpose flour; 2 tablespoons extra virgin olive oil; 1 (12 ounce) jar whole roasted sweet red peppers, drained and sliced; 1 medium onion, sliced; 4 cloves garlic, minced; 1 tablespoon chopped fresh thyme or 1 teaspoon dried thyme; 1 teaspoon paprika; 1/4 teaspoon salt; 1/4 teaspoon cayenne pepper; 1/3 cup dry white wine; 1 (22 ounce) can diced tomatoes; 1/3 cup chopped fresh parsley

Servings: persons

2 cups vegetarian chicken pieces
3 tablespoons all-purpose flour
2 tablespoons extra virgin olive oil
1 (12 ounce) jar whole roasted sweet red peppers, drained and sliced
1 medium onion, sliced
4 cloves garlic, minced
1 tablespoon chopped fresh thyme or 1 teaspoon dried thyme
1 teaspoon paprika
1/4 teaspoon salt
1/4 teaspoon cayenne pepper
1/3 cup dry white wine
1 (22 ounce) can diced tomatoes
1/3 cup chopped fresh parsley

1
In plastic bag, toss veggie chicken with flour to coat.
2
In large nonstick skillet, heat the oil over medium high heat.
3
Brown chicken on all sides, tossing often, for about 2 minutes per side.
4
Transfer veggie chicken to a plate.
5
Reduce heat to medium.
6
Add red peppers, onion, garlic, thyme, paprika, cayenne, and salt; cook, stirring occasionally, until onion is softened, about 5 minutes.
7
Stir in wine and tomatoes.
8
Nestle veggie chicken in sauce and bring to a boil.
9
Reduce heat, cover and simmer, occasionally spooning sauce over veggie chicken, for about 15 minutes.
10
Sprinkle with parsley right before serving.

345

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 cups vegetarian chicken pieces, 3 tablespoons all-purpose flour, 2 tablespoons extra virgin olive oil, 1 (12 ounce) jar whole roasted sweet red peppers, drained and sliced, and more.

Yes, Vegetarian Spanish "Chicken" With Peppers falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetarian Spanish "Chicken" With Peppers

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