Vegetarian Spanish Bulgar

Name: Vegetarian Spanish Bulgar
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tbsp olive oil; 4 clove minced garlic; 1 medium onion chopped; 1 bell pepper, chopped; 1 1/4 cup uncooked bulgar; 1 can diced tomatoes; 1 can pinto beans, drained & rinsed; 1 cup water; 1 tsp paprika; 1 tsp salt; 1 dash of black pepper; 1 dash of cayenne

Eats Now Editorial Team · 243 kcal · General

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Vegetarian Spanish Bulgar – a delicious recipe with olive oil, garlic, onion, bell pepper, uncooked bulgar, tomatoes. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

2 tbsp olive oil
4 clove minced garlic
1 medium onion chopped
1 bell pepper, chopped
1 1/4 cup uncooked bulgar
1 can diced tomatoes
1 can pinto beans, drained & rinsed
1 cup water
1 tsp paprika
1 tsp salt
1 dash of black pepper
1 dash of cayenne

1
Saute the first 5 ingredients until onion and peppers are tender and bulgar is coated with oil.
2
Add the remaining ingredients, cover, bring to a boil.
3
Then reduce heat and simmer 15-20 minutes or until the liquid is absorbed and bulgar is tender.

243

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 tbsp olive oil, 4 clove minced garlic, 1 medium onion chopped, 1 bell pepper, chopped, and more.

Yes, Vegetarian Spanish Bulgar falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
243 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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