Vegetarian Shepherd'S Pie Recipe

Name: Vegetarian Shepherd'S Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 c. mashed potatoes; 3 Tbsp. butter; 3/4 tsp. salt; 1/4 tsp. black pepper; 1/4 c. minced parsley; 1/2 c. cream cheese, softened; 2 Tbsp. vegetable oil; 1 1/2 c. chopped onions; 2 tsp. basil; 1 1/2 tsp. tarragon; 2 c. chopped broccoli or sliced zucchini; 1 c. chopped green pepper; 1 c. cooked chickpeas; 2 c. sliced mushrooms; 2 c. corn; 1 1/4 c. sour cream; 1 1/2 c. grated Cheddar cheese

Servings: persons

5 c. mashed potatoes
3 Tbsp. butter
3/4 tsp. salt
1/4 tsp. black pepper
1/4 c. minced parsley
1/2 c. cream cheese, softened
2 Tbsp. vegetable oil
1 1/2 c. chopped onions
2 tsp. basil
1 1/2 tsp. tarragon
2 c. chopped broccoli or sliced zucchini
1 c. chopped green pepper
1 c. cooked chickpeas
2 c. sliced mushrooms
2 c. corn
1 1/4 c. sour cream
1 1/2 c. grated Cheddar cheese

1
Combine mashed potatoes with 2 tablespoons butter, 1/2 teaspoon salt, pepper, parsley and cream cheese in a large bowl; set aside.
2
Heat oil in a large skillet over medium heat; saute onions, basil, tarragon and broccoli or zucchini.
3
Add green pepper, 1/4 teaspoon salt and pepper to taste.
4
When vegetables are tender, but not overcooked, set aside.
5
Add chickpeas and mix well.
6
Pour into a 9 x 13-inch casserole dish.
7
Heat 1 tablespoon butter in skillet.
8
Saute mushrooms.
9
Remove from heat.
10
Add corn and sour cream.
11
Layer on top of vegetables, then layer on mashed potatoes, then grated cheese.
12
Bake, covered, for 30 minutes at 350u00b0, then uncover and bake for 10 to 15 minutes, until browned a bit on top.
13
Let sit 10 minutes before cutting.

1311

kcal

Calories

Fat

121

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 5 c. mashed potatoes, 3 Tbsp. butter, 3/4 tsp. salt, 1/4 tsp. black pepper, and more.

Yes, Vegetarian Shepherd'S Pie falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Vegetarian Shepherd'S Pie

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