Vegetarian Nut Loaf Recipe

Name: Vegetarian Nut Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large onions, finely chopped; 1 cup fresh mushrooms, chopped; ¼ cup green pepper, finely chopped; 2 tablespoons butter; 3 cups carrots, grated; 1 ½ cups celery, finely chopped; 5 eggs, beaten; ½ cup walnuts, chopped; ¼ cup unsalted sunflower seeds; ½ teaspoon salt; ½ teaspoon dried basil; ½ teaspoon dried oregano; ¼ teaspoon pepper; 3 cups fresh whole wheat bread crumbs

Servings: persons

2 large onions, finely chopped
1 cup fresh mushrooms, chopped
¼ cup green pepper, finely chopped
2 tablespoons butter
3 cups carrots, grated
1 ½ cups celery, finely chopped
5 eggs, beaten
½ cup walnuts, chopped
¼ cup unsalted sunflower seeds
½ teaspoon salt
½ teaspoon dried basil
½ teaspoon dried oregano
¼ teaspoon pepper
3 cups fresh whole wheat bread crumbs

1
Preheat oven to 350 degrees.
2
In a skillet, saute onions, mushrooms and green pepper in butter until tender.
3
Combine mushroom mixture, carrots, celery, eggs, walnuts, sunflower kernels, salt, basil, oregano and pepper.
4
Stir in bread crumbs.
5
Coat a 9x5x3-inch loaf pan with cooking spray, then line with wax paper.
6
Transfer vegetable mixture to pan.
7
Bake 1 hour or to 160 degrees.
8
Let stand 10 minutes before slicing.

540

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 large onions, finely chopped, 1 cup fresh mushrooms, chopped, ¼ cup green pepper, finely chopped, 2 tablespoons butter, and more.

Yes, Vegetarian Nut Loaf falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetarian Nut Loaf

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