Vegetarian Kabobs Recipe

Name: Vegetarian Kabobs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Vegetarian
Ingredients: 12 oz. firm tofu, cut into 1-inch cubes; 1 medium yellow summer squash, cut into 1-inch pieces; 16 cherry tomatoes; 16 radishes; 1 medium green pepper, cut into 1-inch pieces; 3/4 c. pineapple juice; 1 Tbsp. lime juice; 1 Tbsp. reduced sodium soy sauce; 2 cloves garlic, crushed; 1/4 tsp. ground allspice; pinch of ground red pepper; 2 c. hot cooked rice

Servings: persons

12 oz. firm tofu, cut into 1-inch cubes
1 medium yellow summer squash, cut into 1-inch pieces
16 cherry tomatoes
16 radishes
1 medium green pepper, cut into 1-inch pieces
3/4 c. pineapple juice
1 Tbsp. lime juice
1 Tbsp. reduced sodium soy sauce
2 cloves garlic, crushed
1/4 tsp. ground allspice
pinch of ground red pepper
2 c. hot cooked rice

1
Cook tofu in a nonstick skillet for 4 to 5 minutes.
2
Transfer tofu to large bowl.
3
Add the squash, tomatoes, radishes and green pepper.
4
In small bowl stir together pineapple juice, lime juice, soy sauce, garlic, allspice and red pepper.
5
Pour over the tofu mixture until well coated.
6
Let stand for about 15 minutes.
7
Drain the tofu mixture, reserving the marinade.
8
Then gently thread the tofu and veggies onto 8 skewers.
9
Place kabobs on a nonstick broiling pan rack and brush them with remaining marinade.
10
Broil for about 8 to 10 minutes at about 4 inches from the heat.
11
May be served over a bed of rice.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 12 oz. firm tofu, cut into 1-inch cubes, 1 medium yellow summer squash, cut into 1-inch pieces, 16 cherry tomatoes, 16 radishes, and more.

Yes, Vegetarian Kabobs falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetarian Kabobs

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