Vegetarian Hamburgers Recipe

Name: Vegetarian Hamburgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups black beans cooked; 10 whole wheat crackers unsalted, crushed; 1 teaspoon garlic powder; 3 epazote leaves, or savory or parsley; 1/3 cup coriander coarsely chopped; 1 green onion chopped; 1/2 teaspoon cumin powdered; 1 chipotle chili optional; 1 tablespoon mayonnaise; cooking spray; 3 hamburger buns; lettuce; tomato; cheese; jalapeno peppers optional

Servings: persons

2 cups black beans cooked
10 whole wheat crackers unsalted, crushed
1 teaspoon garlic powder
3 epazote leaves, or savory or parsley
1/3 cup coriander coarsely chopped
1 green onion chopped
1/2 teaspoon cumin powdered
1 chipotle chili optional
1 tablespoon mayonnaise
cooking spray
3 hamburger buns
lettuce
tomato
cheese
jalapeno peppers optional

1
Place half of the beans (1 cup) in a food processor. Add the crackers, garlic powder, epazote leaves, coriander, green onion, cumin, chipotle pepper, and mayonnaise. Puree to obtain a paste. Add more crackers if the paste is too moist.
2
Pour into a bowl and add the rest of the beans. Mix well. Using a spoon, create the hamburger patties.
3
Spray cooking oil on a hot saucepan.
4
Cook the hamburger patties for 3 minutes on each side, until golden brown.
5
Serve as a hamburger. Accompany with lettuce, tomato, cheese, and jalapeno peppers.

302

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 cups black beans cooked, 10 whole wheat crackers unsalted, crushed, 1 teaspoon garlic powder, 3 epazote leaves, or savory or parsley, and more.

Yes, Vegetarian Hamburgers falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetarian Hamburgers

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