Vegetarian Delight (Stir-Fry)

Name: Vegetarian Delight (Stir-Fry)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons oil; 2 garlic cloves, minced; 1/4 cup sliced onion; 1/2 cup sliced carrot; 1 cup sliced cabbage; 1 cup broccoli floret; 1/2 cup cauliflower floret; 1/2 cup sliced red bell pepper; 1/4 cup sugar snap peas or 1/4 cup snow peas; 1/4 cup mushroom; 1/4 cup bean sprouts; 2 tablespoons soy sauce; 2 tablespoons sugar

Eats Now Editorial Team · 281 kcal · General

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Vegetarian Delight (Stir-Fry) – a delicious recipe with oil, garlic, onion, carrot, cabbage, broccoli floret. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

2 tablespoons oil
2 garlic cloves, minced
1/4 cup sliced onion
1/2 cup sliced carrot
1 cup sliced cabbage
1 cup broccoli floret
1/2 cup cauliflower floret
1/2 cup sliced red bell pepper
1/4 cup sugar snap peas or 1/4 cup snow peas
1/4 cup mushroom
1/4 cup bean sprouts
2 tablespoons soy sauce
2 tablespoons sugar

1
Heat a large skillet and add the oil and garlic (be careful not to burn the garlic). Add all the other ingredients except bean sprouts. Stir-fry for 4 minutes, until the vegetables are crisp and tender. (I set a timer to make sure not to over-cook the vegetables) Add the bean sprouts the last minute or so. Serve with jasmine rice.

281

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tablespoons oil, 2 garlic cloves, minced, 1/4 cup sliced onion, 1/2 cup sliced carrot, and more.

Yes, Vegetarian Delight (Stir-Fry) falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
281 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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