How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Vegetarian Corn, Bean And Rice Wraps?

You need 10 ingredients. The key ingredients include: 1 (15 ounce) can black beans, drained and rinsed, 1 (15 ounce) can corn, drained, 1 cup cooked brown rice (white if you prefer), 1/2 cup diced onion, and more.

Is Vegetarian Corn, Bean And Rice Wraps suitable as general?

Yes, Vegetarian Corn, Bean And Rice Wraps falls under the General category and is a great choice for this type of meal.

How do I store leftover Vegetarian Corn, Bean And Rice Wraps?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetarian Corn, Bean And Rice Wraps Recipe

Name: Vegetarian Corn, Bean And Rice Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (15 ounce) can black beans, drained and rinsed; 1 (15 ounce) can corn, drained; 1 cup cooked brown rice (white if you prefer); 1/2 cup diced onion; 2 (8 ounce) cans tomato sauce; 1 (14 ounce) can stewed tomatoes (I haven't tried this yet) (optional); 1 tablespoon extra virgin olive oil; salt, to taste; pepper, to taste; garlic

Try this homemade Vegetarian Corn, Bean And Rice Wraps recipe the whole family will love. Made with black beans, corn, brown rice and onion. Easy step-b…

This Vegetarian Corn, Bean And Rice Wraps relies on simple, everyday ingredients such as (15 ounce) can corn, drained, diced onion, (8 ounce) cans tomato sauce and extra virgin olive oil. It comes together quickly and makes 4 servings, at about 280 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Vegetarian Corn, Bean And Rice Wraps

Tips for the best results

Variations & substitutions

My Personal Notes

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