Vegetarian Chow Mein

Name: Vegetarian Chow Mein
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 Tbsp. canola oil; 1/4 c. water; 1/2 tsp. salt; 1/2 tsp. onion powder; 3 c. fresh celery (thin diagonal slices); 2 c. fresh onions (thin sliced rings); 2 c. mung bean sprouts; 1 c. mushrooms, sliced; 1 c. tofu, cubed; 1/4 c. green peas or parsley; 1 1/4 c. water or liquid drained from vegetables; 1/4 tsp. salt or kelp; 1 1/4 Tbsp. arrowroot starch

Eats Now Editorial Team · 195 kcal · General

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Vegetarian Chow Mein – a delicious recipe with canola oil, water, salt, onion powder, fresh celery, fresh onions. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

3 Tbsp. canola oil
1/4 c. water
1/2 tsp. salt
1/2 tsp. onion powder
3 c. fresh celery (thin diagonal slices)
2 c. fresh onions (thin sliced rings)
2 c. mung bean sprouts
1 c. mushrooms, sliced
1 c. tofu, cubed
1/4 c. green peas or parsley
1 1/4 c. water or liquid drained from vegetables
1/4 tsp. salt or kelp
1 1/4 Tbsp. arrowroot starch

1
In a large skillet, heat first 4 ingredients.
2
Add celery, onions, bean sprouts, mushrooms, tofu and peas or parsley.
3
Cook, covered, just until crisp-tender, about 15 minutes.
4
Combine remaining ingredients.
5
Pour over cooked mixture and stir until thick.

195

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 Tbsp. canola oil, 1/4 c. water, 1/2 tsp. salt, 1/2 tsp. onion powder, and more.

Yes, Vegetarian Chow Mein falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
195 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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