Vegetarian Black Bean Soup Recipe

Name: Vegetarian Black Bean Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups dried black beans; 2 tablespoons olive oil; 5 garlic cloves, minced; 2 cups chopped onions; 2 cups chopped red bell peppers; 2 cups chopped celery; 1/4 cup chopped celery leaves; 2 cups diced carrots; 10 cups water; 3 bay leaves; 14 1/2 ounces diced tomatoes; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1/8 teaspoon cumin; 1 teaspoon dried oregano; 1 teaspoon dried cilantro

Servings: persons

2 cups dried black beans
2 tablespoons olive oil
5 garlic cloves, minced
2 cups chopped onions
2 cups chopped red bell peppers
2 cups chopped celery
1/4 cup chopped celery leaves
2 cups diced carrots
10 cups water
3 bay leaves
14 1/2 ounces diced tomatoes
1/2 teaspoon salt
1/2 teaspoon pepper
1/8 teaspoon cumin
1 teaspoon dried oregano
1 teaspoon dried cilantro

1
Soak beans overnight; drain.
2
In a large soup pot, heat oil. Add in garlic, onion, red peppers, celery, celery leaves and carrots. Cover and cook for about 10 minutes, until veggies start to soften.
3
Add water, bay leaves, canned tomatoes, salt, pepper, cumin, oregano and cilantro. Bring to a boil. Add drained black beans.
4
Bring to a boil and then reduce heat and simmer for about 2 hours or until beans are tender.
5
Discard bay leaves and serve.

545

kcal

Calories

Fat

101

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 cups dried black beans, 2 tablespoons olive oil, 5 garlic cloves, minced, 2 cups chopped onions, and more.

Yes, Vegetarian Black Bean Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetarian Black Bean Soup

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