Vegetable Tagine With Couscous Recipe

Name: Vegetable Tagine With Couscous
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tbsp vegetable or olive oil; 1 None medium Spanish onion, sliced; 2 tsp Moroccan spice mix; 1 (13.5 oz) can diced tomatoes; 2 cups vegetable stock; 10.5 oz rutabaga, peeled, chopped; 1 1/4 lb sweet potatoes, peeled, chopped; 1 lb cauliflower, cut into florets; 9 oz frozen broad beans, thawed, peeled; 6 oz couscous; 1 tbsp extra virgin olive oil; 2 tbsp coarsely chopped fresh cilantro leaves; 1/3 cup sliced almonds, toasted

Servings: persons

1 tbsp vegetable or olive oil
1 None medium Spanish onion, sliced
2 tsp Moroccan spice mix
1 (13.5 oz) can diced tomatoes
2 cups vegetable stock
10.5 oz rutabaga, peeled, chopped
1 1/4 lb sweet potatoes, peeled, chopped
1 lb cauliflower, cut into florets
9 oz frozen broad beans, thawed, peeled
6 oz couscous
1 tbsp extra virgin olive oil
2 tbsp coarsely chopped fresh cilantro leaves
1/3 cup sliced almonds, toasted

1
Heat oil in a large saucepan over medium heat. Cook onion for 5 mins, or until soft. Add spice mix and cook for 30 seconds. Add tomatoes, stock and rutabaga. Simmer, partially covered, for 10 mins. Add sweet potatoes and cook for 12-15 mins, or until vegetables are tender. Add cauliflower and broad beans. Cook for 3-5 mins, or until tender.
2
Meanwhile, place couscous in a heatproof bowl. Stir in 1 cup boiling water. Cover and set aside for 5 mins, or until liquid is absorbed. Drizzle with oil. Using a fork, fluff and separate grains.
3
Serve tagine with couscous. Sprinkle with fresh cilantro and almonds.

390

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 tbsp vegetable or olive oil, 1 None medium Spanish onion, sliced, 2 tsp Moroccan spice mix, 1 (13.5 oz) can diced tomatoes, and more.

Yes, Vegetable Tagine With Couscous falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetable Tagine With Couscous

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