Vegetable Surprise (Stir Fry) Recipe

Name: Vegetable Surprise (Stir Fry)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Sauce (you may want to double this); 1 teaspoon soy sauce; 1/2 teaspoon Tabasco sauce; 1 1/2 tablespoons vinegar; 2 1/2 teaspoons sugar; 1 1/2 tablespoons ketchup; 1/4 cup stock; 3/4 teaspoon cornstarch (whisked with a little liquid to make a paste); Stir fry; 1 1/2 tablespoons oil; 2 garlic cloves, chopped; 1/2 cup shredded carrot; 1/2 cup shredded bamboo shoot; 1/2 cup shredded mushroom; 1/4 cup shredded celery; 1/2 cup shredded zucchini; 1/2 cup bean sprouts; 2 scallions, shredded; 1 teaspoon sugar; 1 1/2 teaspoons sesame oil; 1 teaspoon salt; 1/2 cup stock; 1 teaspoon cornstarch; 1 teaspoon oil; 2 small eggs, beaten; 1/2 teaspoon salt; 1 dash pepper

Servings: persons

Sauce (you may want to double this)
1 teaspoon soy sauce
1/2 teaspoon Tabasco sauce
1 1/2 tablespoons vinegar
2 1/2 teaspoons sugar
1 1/2 tablespoons ketchup
1/4 cup stock
3/4 teaspoon cornstarch (whisked with a little liquid to make a paste)
Stir fry
1 1/2 tablespoons oil
2 garlic cloves, chopped
1/2 cup shredded carrot
1/2 cup shredded bamboo shoot
1/2 cup shredded mushroom
1/4 cup shredded celery
1/2 cup shredded zucchini
1/2 cup bean sprouts
2 scallions, shredded
1 teaspoon sugar
1 1/2 teaspoons sesame oil
1 teaspoon salt
1/2 cup stock
1 teaspoon cornstarch
1 teaspoon oil
2 small eggs, beaten
1/2 teaspoon salt
1 dash pepper

1
Combine sauce ingredients and bring to a boil. Cook till thickened. Keep warm.
2
Heat skillet or wok with 1 1/2 T oil over high heat.
3
Add garlic and stir for 10 seconds.
4
Add carrot, bamboo shoots and mushrooms and stir for 1 minute.
5
Add remaining vegetables and continue stirring for another minute.
6
Add sugar, sesame oil, salt and stock. Cover and cook 1 minute.
7
Add cornstarch and stir to thicken.
8
Mound on a platter.
9
Combine eggs, salt and pepper.
10
Heat a large, non-stick skillet with 1 t oil, pour eggs in pan and make a thin omelet.
11
To serve, lay omelet over vegetables on platter and cover with sauce.
12
Cut into wedges like a pie.
13
I served this over cooked rice.

264

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 27 ingredients. The key ingredients include: Sauce (you may want to double this), 1 teaspoon soy sauce, 1/2 teaspoon Tabasco sauce, 1 1/2 tablespoons vinegar, and more.

Yes, Vegetable Surprise (Stir Fry) falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetable Surprise (Stir Fry)

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