Vegetable Stir-Fry(Microwave)

Name: Vegetable Stir-Fry(Microwave)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. oil; 1 clove minced garlic; 1 small onion, sliced; 1 c. sliced mushrooms; 2 c. sliced cauliflower pieces; 3/4 c. thinly sliced carrots; 1/2 c. sliced green pepper pieces; 3 Tbsp. teriyaki sauce; 1/2 Tbsp. cornstarch; 3 Tbsp. cashews

Eats Now Editorial Team · 118 kcal · General

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Vegetable Stir-Fry(Microwave) – a delicious recipe with oil, garlic, onion, mushrooms, cauliflower, carrots. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 Tbsp. oil
1 clove minced garlic
1 small onion, sliced
1 c. sliced mushrooms
2 c. sliced cauliflower pieces
3/4 c. thinly sliced carrots
1/2 c. sliced green pepper pieces
3 Tbsp. teriyaki sauce
1/2 Tbsp. cornstarch
3 Tbsp. cashews

1
Combine oil, garlic, onion and mushrooms in microwave dish. Microwave on High uncovered for 1 to 2 minutes.
2
Stir in vegetables. Cover with lid.
3
Microwave for 3 1/2 to 4 minutes. Stir once.

118

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 Tbsp. oil, 1 clove minced garlic, 1 small onion, sliced, 1 c. sliced mushrooms, and more.

Yes, Vegetable Stir-Fry(Microwave) falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
118 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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