Vegetable Spiral Sticks

1. 1

   Cut carrots lengthwise into quarters.

2. 2

   In a large skillet, bring 2 inches of water to a boil.

3. 3

   Add carrots, and cook for 3 minutes.

4. 4

   Add asparagus, and cook for 2-3 minutes longer.

5. 5

   Drain and rinse with cold water, and pat dry.

6. 6

   Cut each piece of breadstick dough in half, and roll each bpiece into a 7 inch rope.

7. 7

   Wrap one rope in a spiral around each vegetable.

8. 8

   Place on baking sheet coated with cooking spray, and tuck ends of dough under vegetables to secure.

9. 9

   Brush with egg white.

10. 10

    Combine cheese and oregano, and sprinkle over sticks.

11. 11

    Bake at 375 degrees for 12-14 minutes or until golden brown.

* Per serving · 4 servings · Values may vary.