Vegetable Salad in Squash Seed Sauce,Guatemala — Salads recipe

Vegetable Salad in Squash Seed Sauce,Guatemala

Eats Now Editorial Team  · 172 kcal  · Salads

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Fresh, crisp and full of flavor — this Vegetable Salad in Squash Seed Sauce,Guatemala is a must-try. Made with pumpkin seeds, yellow onions, garlic and …

This Vegetable Salad in Squash Seed Sauce,Guatemala relies on simple, everyday ingredients such as potatoes, peeled and cubed, salt, freshly ground black pepper and cayenne. It comes together quickly and makes 4 servings, at about 172 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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