Vegetable Pulav Recipe Recipe

Name: Vegetable Pulav Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 c. basumathi rice; 4 to 6 warm green peppers; 1/4 x 1/4 inch fresh ginger; 4 cloves garlic; 4 cloves; 1 teaspoon poppy seeds; 1 sm. stick cinnamon; 1/2 c. minced coriander leaves; 2 1/2 c. water; 3x3 inch coconut; 1 1/2 teaspoon or possibly more salt; 1/8 teaspoon turmeric pwdr; 2 ounce. butter or possibly ghee; 2 sticks cinnamon; 4 cloves; 4 bay leaves; 10-12 curry leaves; 4 whole green cardamom; 12 cashew nuts; 6 pcs mint leaves or possibly 1/4 teaspoon dry mint leaves; 1 c. fresh or possibly frzn peas and carrots

Servings: persons

2 c. basumathi rice
4 to 6 warm green peppers
1/4 x 1/4 inch fresh ginger
4 cloves garlic
4 cloves
1 teaspoon poppy seeds
1 sm. stick cinnamon
1/2 c. minced coriander leaves
2 1/2 c. water
3x3 inch coconut
1 1/2 teaspoon or possibly more salt
1/8 teaspoon turmeric pwdr
2 ounce. butter or possibly ghee
2 sticks cinnamon
4 cloves
4 bay leaves
10-12 curry leaves
4 whole green cardamom
12 cashew nuts
6 pcs mint leaves or possibly 1/4 teaspoon dry mint leaves
1 c. fresh or possibly frzn peas and carrots

1
Grind the peppers, ginger, garlic, cloves, poppy seeds, cinnamon and coriander leaves, adding 1/2 c. water.
2
Adding sufficient water, grind coconut in a blender and make 2 c. of coconut lowfat milk.
3
In a saucepan, heat butter over medium heat and saute/fry the cinnamon, cloves, bay leaves, curry leaves, green cardamom, cashew nuts and mint leaves (add in the cashews at the end).
4
Add in the onion and masala paste.
5
When onion turns brown, add in 2 c. of coconut lowfat milk and 2 c. of water.
6
When the mix boils, add in rice, turmeric pwdr and salt.
7
When rice is half cooked, add in the vegetables and pour the mix in a tray and bake it in the preheated oven for 20 min at 350 degrees.
8
6 to 8 servings.

800

kcal

Calories

Fat

175

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: 2 c. basumathi rice, 4 to 6 warm green peppers, 1/4 x 1/4 inch fresh ginger, 4 cloves garlic, and more.

Yes, Vegetable Pulav Recipe falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetable Pulav Recipe

How did you like this recipe?

Frequently Asked Questions