Vegetable Nut Roast

Name: Vegetable Nut Roast
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. carrots, grated; 1 small onion, finely chopped; 1/2 c. celery, diced; 1/4 c. sunflower seeds; 1/4 c. walnuts, coarsely chopped; 1 egg, beaten; 2 Tbsp. butter, melted; 1 Tbsp. tomato juice; 1 c. whole wheat bread crumbs; salt to taste

Eats Now Editorial Team · 308 kcal · General

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Vegetable Nut Roast – a delicious recipe with carrots, onion, celery, sunflower seeds, walnuts, egg. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 c. carrots, grated
1 small onion, finely chopped
1/2 c. celery, diced
1/4 c. sunflower seeds
1/4 c. walnuts, coarsely chopped
1 egg, beaten
2 Tbsp. butter, melted
1 Tbsp. tomato juice
1 c. whole wheat bread crumbs
salt to taste

1
Combine all the ingredients in a bowl.
2
Lightly grease a loaf pan and press in mixture.
3
Bake 45 minutes at 325u00b0.

308

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 c. carrots, grated, 1 small onion, finely chopped, 1/2 c. celery, diced, 1/4 c. sunflower seeds, and more.

Yes, Vegetable Nut Roast falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
308 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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