Vegetable Lasagna Recipe

Name: Vegetable Lasagna
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 16 ounces broccoli; 16 ounces cauliflower; 2 tablespoons parmesan cheese; 2 tablespoons fresh parsley, chopped; 1 cup onion, chopped; 2 medium zucchini, sliced; 1 cup sliced mushrooms; 9 cooked lasagna noodles (cooked without adding salt or oil); 1 1/2 cups carrots, coarsely shredded (about 3); 1 (26 ounce) jar healthy choice spaghetti sauce; 2 teaspoons garlic, minced; 1 cup fat free mozzarella cheese; 1 cup fat-free ricotta cheese or 1 cup cottage cheese; 1 cup part-skim mozzarella cheese; 1/2 cup egg substitute

Servings: persons

16 ounces broccoli
16 ounces cauliflower
2 tablespoons parmesan cheese
2 tablespoons fresh parsley, chopped
1 cup onion, chopped
2 medium zucchini, sliced
1 cup sliced mushrooms
9 cooked lasagna noodles (cooked without adding salt or oil)
1 1/2 cups carrots, coarsely shredded (about 3)
1 (26 ounce) jar healthy choice spaghetti sauce
2 teaspoons garlic, minced
1 cup fat free mozzarella cheese
1 cup fat-free ricotta cheese or 1 cup cottage cheese
1 cup part-skim mozzarella cheese
1/2 cup egg substitute

1
Combine frozen vegetables with garlic and microwave 10 minutes or until tender.
2
Drain Coat a non-stick pan with cooking spray.
3
Place over medium heat and saute mushrooms, zucchini and onion about 5 minutes.
4
Add carrots; cook 3 minutes more.
5
Stir in cottage cheese, egg substitute, Parmesan cheese and parsley.
6
Arrange 3 lasagna noodles in a single layer in 13x9 inch pan.
7
Top with 1/3 of the vegetables, 1/3 of the spaghetti sauce and 1/3 of the cheese.
8
Repeat layers, cover with foil and bake at 350u00b0 for 50 minutes.
9
Remove foil and bake 10 minutes more.
10
Let stand 15 minutes before serving.

1327

kcal

Calories

Fat

203

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 16 ounces broccoli, 16 ounces cauliflower, 2 tablespoons parmesan cheese, 2 tablespoons fresh parsley, chopped, and more.

Yes, Vegetable Lasagna falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetable Lasagna

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