Vegetable Goulash Recipe

Name: Vegetable Goulash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbsp. special oil (your choice); 3/4 c. thinly sliced onion; 1 c. diced green pepper; 1 (20 oz.) can tomatoes; 2 pkg. frozen mixed vegetables, thawed; 1 c. diced potatoes; 1 tsp. salt; 1/4 tsp. freshly ground pepper; 1 tsp. paprika; 1 tsp. sugar; 1 Tbsp. flour; 2 Tbsp. water

Servings: persons

2 Tbsp. special oil (your choice)
3/4 c. thinly sliced onion
1 c. diced green pepper
1 (20 oz.) can tomatoes
2 pkg. frozen mixed vegetables, thawed
1 c. diced potatoes
1 tsp. salt
1/4 tsp. freshly ground pepper
1 tsp. paprika
1 tsp. sugar
1 Tbsp. flour
2 Tbsp. water

1
Heat
2
the
3
oil
4
in a casserole;
5
saute the onions 5 minutes. Add
6
the
7
green
8
peppers;
9
saute 5 minutes.
10
Stir in the tomatoes, potatoes, mixed vegetables, salt, pepper, paprika and sugar. Bring to a boil and cook over low heat 20 minutes.
11
Mix together the
12
flour
13
and water; stir into the vegetables until thickened. Serves 8.
14
Calories:
15
95 per serving.

176

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 Tbsp. special oil (your choice), 3/4 c. thinly sliced onion, 1 c. diced green pepper, 1 (20 oz.) can tomatoes, and more.

Yes, Vegetable Goulash falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Vegetable Goulash

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions