Vegetable Fritatta Recipe

Name: Vegetable Fritatta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 eggs; 1 tablespoon chopped parsley; Salt and pepper, to taste; 2 tablespoons olive oil, divided; 1 small onion, finely chopped; 1 can (15 ounces) asparagus cuts and tips, drained; 1 cup canned, sliced potatoes, drained; 1 can (4 ounces) sliced mushrooms, drained; 1 large plum tomato, sliced 1/4-inch thick; 1 tablespoon grated Parmesan cheese

Servings: persons

1
Preparation Time: Approximately 15 minutes
2
Preparation:
3
Heat oven to 350u00b0F.
4
Beat the eggs with parsley, salt and pepper; set aside.
5
Heat a medium, ovenproof, non-stick skillet over medium-high heat. Add one tablespoon olive oil and onions, and cook until lightly browned. Remove onions from the skillet and set aside.
6
Wipe the skillet clean and return to heat. Add remaining olive oil to the skillet. Add eggs and cook over medium-high heat for 3 to 4 minutes, or until the eggs begin to set. Sprinkle onions, asparagus, potatoes, mushrooms, and tomato over the top. Sprinkle with Parmesan cheese.
7
Bake for 5 to 10 minutes, or until the egg is set in the center. Slide the frittata onto a serving dish and cut into quarters.

397

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 6 eggs, 1 tablespoon chopped parsley, Salt and pepper, to taste, 2 tablespoons olive oil, divided, and more.

Yes, Vegetable Fritatta falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Vegetable Fritatta

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions