Vegetable Fried Rice Recipe

Name: Vegetable Fried Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup brown rice instant; 1 cup stock vegetable; 2 large eggs lightly beaten; 2 teaspoons canola oil; 6 ounces asparagus trimmed and cut into 1-inch pieces (about 1/2 bunch); 1 medium sweet red bell peppers thinly sliced into 1-inch pieces; 4 each scallions, spring or green onions cut into 1-inch pieces; 1 clove garlic minced; 1 tablespoon ginger minced fresh; 4 teaspoons soy sauce, sodium reduced; 2 tablespoons rice vinegar; 1 teaspoon sesame oil toasted; 1 x red hot pepper sauce to taste

Servings: persons

1 cup brown rice instant
1 cup stock vegetable
2 large eggs lightly beaten
2 teaspoons canola oil
6 ounces asparagus trimmed and cut into 1-inch pieces (about 1/2 bunch)
1 medium sweet red bell peppers thinly sliced into 1-inch pieces
4 each scallions, spring or green onions cut into 1-inch pieces
1 clove garlic minced
1 tablespoon ginger minced fresh
4 teaspoons soy sauce, sodium reduced
2 tablespoons rice vinegar
1 teaspoon sesame oil toasted
1 x red hot pepper sauce to taste

1
Combine rice and broth in a small saucepan.
2
Bring to a boil over high heat.
3
Cover, reduce heat and simmer until the liquid is absorbed, 12 to 14 minutes.
4
Spread the rice out on a large plate and let stand for 5 minutes.
5
While the rice is cooling, coat a large nonstick wok or skillet with cooking spray and place over medium heat.
6
Pour in eggs and cook, stirring gently, until just set, 30 seconds to 1 minute.
7
Transfer to a small bowl.
8
Heat canola oil in the pan over medium-high; add asparagus and cook, stirring, for 2 minutes.
9
Add bell pepper, scallions, garlic and ginger; cook, stirring, until the vegetables are just tender, about 2 minutes.
10
Add the cooked rice, soy sauce and vinegar to the pan; cook until the liquid is absorbed, 30 seconds to 1 minute.
11
Fold in the cooked eggs.
12
Remove from the heat; stir in sesame oil and hot sauce.

345

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup brown rice instant, 1 cup stock vegetable, 2 large eggs lightly beaten, 2 teaspoons canola oil, and more.

Yes, Vegetable Fried Rice falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetable Fried Rice

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