Vegetable Fried Rice Recipe

Name: Vegetable Fried Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tablespoon Grape Seed, Peanut, Or Canola Oil; 1 whole Small Onion, Small Dice; 1 whole Carrot, Small Dice; 1/2 whole Red Bell Pepper, Small Dice; 1-1/2 cup Broccoli; Cut Into Small, Bite Sized Pieces; 4 ounces, weight Water Chestnuts, Diced Small (a Can Is 8 Oz.); 2 cups Leftover Cooked Rice; 1 cup Fresh Spinach, Chopped; 2 Tablespoons Soy Sauce, Low Sodium; 2 whole Eggs, Beaten

Servings: persons

1
1. Heat the oil in a large skillet (or a wok) over medium high to high heat.
2
2. Add to the hot oil, the onion and carrot. Cook and stir for about 1 to 1 1/2 minutes.
3
3. Add the bell pepper and broccoli. Cook and stir for about 1 to 1 1/2 minutes more.
4
4. Add the water chestnuts. Cook and stir for about 30 seconds.
5
5. Add the leftover cooked rice. Cook until the grains have separated and the rice is warmed through.
6
6. Toss in the spinach.
7
7. Stir in the soy sauce.
8
8. Make a well in the middle of the rice, exposing the bottom of the pan. Pour the eggs into the well and stir the eggs keeping them in that well until they are cooked.
9
9. Now stir everything together, remove from the heat, and serve.

476

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 Tablespoon Grape Seed, Peanut, Or Canola Oil, 1 whole Small Onion, Small Dice, 1 whole Carrot, Small Dice, 1/2 whole Red Bell Pepper, Small Dice, and more.

Yes, Vegetable Fried Rice falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Vegetable Fried Rice

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions