Vegetable Cheese Soup With Popcorn Recipe

Name: Vegetable Cheese Soup With Popcorn
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbsp. reduced calorie margarine; 2 Tbsp. all-purpose flour; 1 c. chicken broth; 1 c. coarsely chopped carrot (about 1 medium); 1 c. coarsely chopped celery (about 2 medium stalks); 1/2 c. chopped onion (about 1 medium); 1 (15 oz.) can evaporated skim milk; 1/2 tsp. Worcestershire sauce; 1 c. sharp Cheddar cheese (4 oz.), shredded; 1 c. hot-air popcorn

Servings: persons

1
Heat margarine in 3-quart nonstick saucepan, over low heat, until melted.
2
Stir in flour.
3
Cook over low heat until mixture is smooth and bubbly, stirring constantly.
4
Remove from heat.
5
Stir in chicken broth, carrot, celery and onion.
6
Heat to boiling and stir 1 minute.
7
Reduce heat, cover and simmer until vegetables are crisp-tender (about 8 minutes).
8
Stir in milk, Worcestershire sauce and cheese.
9
Stir constantly until hot and cheese has melted, 2 or 3 minutes longer (do not boil).
10
Top with popcorn. Makes 4 servings, about 1 cup soup and 1/4 cup popcorn.

475

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 Tbsp. reduced calorie margarine, 2 Tbsp. all-purpose flour, 1 c. chicken broth, 1 c. coarsely chopped carrot (about 1 medium), and more.

Yes, Vegetable Cheese Soup With Popcorn falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Vegetable Cheese Soup With Popcorn

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions